Raising Your Vibration: Tips On Raising Vibration Levels
Raising Your Consciousness To Tap Into Higher Level Energies
Raising your vibration is all about eliminating the negativity in your life and focusing on the
positive. As much as you can, that is. There are many positive things that you can do in raising
vibration levels.
Whatever function gives you joy and makes you happy can rasie your vibration. Even going
fishing with your children or having a cook out for your family and friends. Some of my
favorites are listening to beautiful music, going to lunch at the beach with positive friends,
reading inspirational stories and working on my website.
How to Raise Your Vibration
By Angeline Johnson
By now you are probably aware that everything is energy and every being vibrates at a certain
frequency. In the early stages of my spiritual awakening I was often told that I had a high
vibration but I didn't quite understand what people where referring to. Maybe this is a space
that you are currently in so I would like to offer my guidance in explaining about raising your
vibration, why you should
increase your vibration and some practical ways of doing so.
Raising your vibration assists in raising your consciousness
When your consciousness is raised
you begin tapping into higher level energies such as your
higher self or your spiritual team.
When you are able to tap into these realms guidance is more
easily received, accepted, and
acted upon.
Your higher self and spiritual team is constantly trying to give you clues about ways you should
proceed in life that benefit your highest good. If you are cut off from this guidance you may feel
confused, uncertain, or angry because you may often make choices that do not benefit your
highest good.
I must also point out here that just because you make a choice that at the time you may have
perceived as a wrong one, do not be too quick to judge. Often when something appears like a
mistake on the surface, it is often a blessing in disguise and may provide a more direct route to
your chosen path.
I can speak from experience on this one. I could look at many of my life experiences and fall
into victim mode, but instead I have chosen to accept that I am a quick learner and like to learn
many lessons in a short period of time so I can move on to what I am here to do.
This is a direct reflection of me actively raising my vibration and as a result of raising vibration
levels... my consciousness. I am able to look at situations from an observer prospective rather
than taking it personally.
Here are some key benefits raising your vibration will have for you:
-- Communication with higher self/spiritual team
-- Increased sense of joy and a feeling of lightness
-- Reduction of karmic debris
-- Awareness that we are all one
-- Increased faith
-- Greater creativity
-- Ability to maintain balance
-- Experience unconditional love
-- Maintain a healthy supply of energy
Here are a few of my favorite ways to raising your vibration:
Try meditating --
Mediation need not be hard or scary. I speak with many people that say they have a hard time
being still or staying focused. Meditation is a practice that is unique to each individual. There is
no specific way it needs to be done.
All that is required is the ability to stay present and listen. If you are a more active person you
might try yoga. If you have a hard time focusing try doing a guided meditation. Most
importantly don't beat yourself up over it. Stay dedicated even if it is only five minutes a day
and you will see results.
Get out in nature --
One of my favorite ways to raise my vibration and feel very connected is to spend time in
nature. I enjoy going hiking near places with waterfalls as I find the waterfalls especially helpful
in raising your vibration. I created a few of my own meditations in nature that I will share
with you. In the first while I am hiking I focus on drawing all of the elements from nature into
my body.
I find this really replenishes and aligns your energetic system as well as ground you to the earth.
The second thing I enjoy doing in nature is taking photographs. I went hiking in my favorite spot
numerous times without every taking photos. One day I decided to bring my iphone along and I
captured several amazing photos. It was so peaceful and reflective to see my surroundings
captured and the great thing is I look at them often to get back to that peaceful state without
having to take the hour drive to get there.
Accept we are all one --
This is an interesting one because I have found that by accepting that we are all one we raise
our vibration, but the more we raise our vibration the more we authentically accept this as
being true. Part of holding this belief is being in non-judgment.
I credit a very large part of my vibration to a life long ability to living without judgment. It
definitely takes a certain level of consciousness to look at someone else's circumstances and
come from a place of compassion and acceptance rather than judgment.
Watch what you consume --
When raising your vibration you may notice that you no longer have cravings for the same
things you did in the past such as meat, coffee, or alcohol. To raise your vibration it is
important to purify your body.
The occasional detox does not hurt as well as removing smoking and breathing clean air. Avoid
processed foods, hormones, and pesticides. Try to buy organic whenever possible and
consume fresh fruits, vegetables, and whole grains.
Forgive everyone --
I recently heard a quote that I absolutely love that says not forgiving is like drinking a bottle of
poison and waiting for your enemies to die. This is another area I have mastered that has
helped me in raising vibration levels. What most people don't realize is that by not forgiving you
are the only one suffering not the person that harmed you.
Energetically this is heaviness that weighs you down and keeps you attached to the person or
situation indefinitely. I have counseled many people on this topic and I often recommend people
to write down a list of everyone in their lifetime that they have not forgiven and to go through
one by one and forgive each person until the list is complete. I can not even begin to tell you
how freeing this will be for you energetically which will help in raising your vibration.
Honor yourself --
There are many things I can say about this topic but I will note a few. Honoring yourself means
accepting that you are a valuable human being worth spending time and money on. Too many
people put others before them and although they mean well it is hard to care for others when
you are depleted. Make it a practice to give yourself a certain amount of time each day to focus
on your own activities or interests.
And spend money on yourself without feeling guilty! I know many of you just gasped but this is
a very important thing to do to honor yourself. It doesn't have to be much you can go get a
pedicure for $20. What is important is you feel you're worth it. When you realize you are an
abundant being capable of receiving all of the abundance the universe has to offer, you increase
your vibration and in turn receive more.
Be aware who you are spending time with --
Have you ever been around a certain friend that just seems to drain your energy? If so limit
these types of interactions as much as possible. Take note of the top 5 people you spend the
most time with and their general disposition.
Do these people seem positive and upbeat or are they always complaining and living in fear? When
raising
your vibration, it is important to surround yourself with others of similar vibration because
you start to emulate those that you are most often exposed to. I am sure you have heard
people say if you want to be a millionaire, hang out with millionaires. Same concept.
Tap into your heart --
There is a reason why so many people experience joy by volunteering or giving to others
because it increases your vibration! Any time you tap into your heart to offer compassion or
love to someone else your vibration increases. Another component to this is living in gratitude.
Being grateful for what you have signals the universe to provide even more for you.
And last but most importantly receive a Violet Flame Clearing --
The violet flame is one of the only spiritual tools known to the planet at this time that allows
you to transmute your negative karma to light. Let's face it, the reason we experience all of the
heaviness in life is due to negative karma.
Releasing it during the clearing is the fastest and most effective way I know of in raising your
vibration. Not to mention all of the other benefits that go along with receiving a clearing such as
an increase in joy, release of behavior patterns, and alignment with your soul's purpose.
Action step for raising your vibration:
Start raising your vibration by creating your own vibratory list. Here are a few additional ideas to get you started in
raising your vibration: read a book, listen to upbeat music, watch an inspirational movie, get a
massage, play with your pet, exercise, take a spontaneous road trip, call an old friend,
de-clutter your home, take a bath with essential oils, light aromatherapy candles, journal, open
a window, and be joyful now this will instantly lift your vibration and put you in alignment with
what you desire.
About the Author:
Sign up for a complimentary subscription to Angeline's eNewsletter, "Spiritual Tools for Daily
Living" and receive a free violet flame meditation!
Angeline Johnson is the founder of Beyond Form a company devoted to teaching men and
women around the world how to increase their joy, live their purpose, and prosper. You can
learn more about Angeline and her events, programs, and products at
www.violetflameclearing.com
If you liked this article you'll love Angeline's cutting edge healing techniques that help you clear
behavior patterns and align with your soul's purpose. Angeline offers private one on one healing
sessions, live group events, VIP private and group membership programs, as well as many
products to assist your soul's growth.
Star Attraction
What advice can Wendy Betterini give you about Law of Attraction Techniques And The Manifesting Process?
If you want to find out what she has to say, then read the latest at:
