Information On Gratitude And Abundance
Gratitude - Abundance - Change
Information on gratitude and abundance leads us to realize that everything about our lives is our responsibility. The way we think...the way we view life in general. It's all our responsibility.
Take that responsibility to another level. Change the things you don't like. Change your views and outlook. It's your choice.
This information on gratitude and abundance can be used either
positively or negatively...it's all up to you. It also depends on what you're looking for in life and what you're trying to accomplish.
Transform Your Life Through Gratitude and Acceptance
By Dorothy M. Neddermeyer, PhD
Tap Into The Gifts Of Gratitude
As humans our thoughts continually gravitate to resolutions for change—indeed, it can be said, 'the unconscious mind’s job is to continually seek ways to evolve emotionally and spiritually.'
This continual seeking to evolve emotionally and spiritually comes to us through our daily musings, yearnings, speculations, daydreams and nighttime dreams. In fact, our nighttime dreams is the unconscious mind’s way of giving us information—factually and symbolically.
If you tap into and understand the gifts of this genuine, heart-felt information with gratitude and acceptance, you can bring into your life the changes your unconscious mind intended. With gratitude and acceptance you can see how those gifts could easily translate into abundance in all areas—health, happiness, love and success.
Examine Your Life As It Is Now
- How much energy do you put into worry, fear, guilt, shame, humiliation, lament or regret?
- How much energy do you put into listening to your higher self (unconscious)?
As you focus on problems, you expand them and, therefore, you remain where you are, or even worsen your circumstance. Metaphysically, it is a Universal Law that what you focus on is what you create.
Feel Gratitude For Everything In Your Life
Whatever you focus on grows, regardless of whether that focus is positive or negative. The Universe remains neutral; it can only bring to you that into which you put your energy and attention on. This is referred to as the Law of Attraction—an immutable Universal Law.
Accepting your life wherever you find yourself, you can feel gratitude for everything you have. If you have such an acceptance attitude; how would your life change?
Examined Your Beliefs
My question to you is: Has everything you believed to be true created what you desire? If not, then maybe it is time to evaluate what you believe and make some changes.
Some people believe that acceptance puts them in the position of resignation to a life they will be stuck with. Paradoxically, what you resist is what you get. Note the definition of the Law of Attraction above.
If you are not struggling against something—judging, criticizing and complaining—you are no longer focused upon it. This allows you the freedom to examine your life without emotional attachment, and recognize that what you have been creating no longer works. Only then can you set new goals, make new choices and think new thoughts.
Be Willing To Make Changes In Your Life
Acceptance is the beginning, the starting point for creating a different outcome. Acceptance of what is, allows you to take responsibility for your circumstances. Once you have accepted responsibility you are empowered to make the necessary changes to change your circumstance.
If you are unwilling to accept what is, that leads you to blame something or someone else, thus you are powerless to change it. You can not change something you do not take responsibility for. I realize that is a tall order and flies in the face of everything you believe to be true.
Every night, before going to sleep, call to mind all the things in your life which bring a feeling of gratitude. Start with the basics, such as: shelter, food and clothing. The basics are what we take for granted; however, you have worked to give these to yourself. Give yourself acknowledgement and gratitude for being willing to do the work to give it to yourself. Allow the feelings of gratitude swell within you.
Use Your Energy For Positive Thinking
Then move to other blessings in your life, and allow yourself to fall asleep in that peaceful feeling of safety and comfort. You might even decide to write these items in a ‘gratitude’ notebook for future reference and as a wonderful reminder when you need one.
During the day, any time a negative thought comes into your mind, or a feeling of helplessness or hopelessness enters, replace it with thoughts of gratitude. Take a deep, conscious breath and do an about-face, turning away from the negative thinking as you point yourself in the direction of gratitude. Avoid allowing yourself to dwell on negatives or problems. Shift your energy into feeling comfort and peace. Think about what you want to think, feel, have and be.
The Life You Create Is Your Responsibility
Do this without fail for 30 days with the intention of changing your life. Be committed, consistent and persistent with the process. You will be amazed at the positive results!
It is foolhardy to take the importance of acceptance and gratitude lightly. If you realize that the life you have created is your responsibility, then you owe it to yourself to examine what you have been doing, or not doing, that serves you. People tend to take many things for granted, forgetting that you can, at any moment, change what you experience.
It is time to start acknowledging your role in writing the script of your life. There is no time like the present to practice awareness at each and every moment. The now moment is all we truly have, so make the most of it. Cultivate the practice of acceptance and gratitude, and transform your life with acceptance and gratitude one moment at a time.
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Dorothy M. Neddermeyer, PhD, Author, International Speaker, Inspirational Leader, empowers people to view life's challenges as an opportunity for Personal/Professional Growth and Spiritual Awakening.
www.drdorothy.net

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