Affirmations To Release Self Negative Energy

Use Affirmations That Resonate With You

The key to using affirmations to release self negative energy, is using affirmations that resonate with you. It's important to find the one that fills you with peace, and that you can truly believe.

All affirmations can't be used by everyone. They must work for you and have some meaning to you personally. Everyone has different situations occurring in their lives, and what works for you, may not work for the other person.

So when you are writing affirmations to release self negative energy, make sure they are affirmations that resonate with you only. However, I have included some affirmations that you may use, and modify to suit your situation. Just remember to keep them in the present tense.

• I have inner peace
• Stress is leaving my body
• I release all self negative energy
• Negativity no longer rules my body and mind
• All negative energy leaves my body and mind

It is important that affirmations you select resonate with you, that is, that they feel natural and appropriate, especially affirmations to release self negative energy. In order to experience this resonance, you may need to change words in the ones listed here as examples, or let these inspire you to create ones you prefer, or develop your own from scratch.

Popular Affirmations

Actually, the repetition can build up greater resistance to believing it. Consider this example: Sam feels powerless. He has had many experiences that he can point to that justify his feelings and his belief in his own powerlessness and unworthiness.

Saying "I am powerful" is less likely to erase his feelings of powerlessness than to prompt an emphatic reaction, such as, "Oh, no, I'm not!" If Sam does not deal with the resistance, he carries it with him as he lives his life.

An empowering process emerges by using these five categories of affirmations in a systematic way to assist you in embracing an affirmation that you desire to believe but do not. Like affirmations to release self negative energy.

If you have an intention and a desire to say and believe "I am powerful," start by releasing powerlessness, open to the possibility of being powerful, affirm an intention and readiness to live in your power, claim your power, and let the idea of powerfulness integrate into your life. The same goes for affirmations to release self negative energy.

Following are the five categories of affirmations described briefly with a few examples of each type.

Releasing/Cleansing Affirmations

These affirmations to release self negative energy stimulates the release of toxins such as negative thought forms, repressed or suppressed emotions, old memories, negative bonds with others, karma, dark consensus reality, illusions of all types.

Examples:

• I give myself permission to release toxicity from every level of my energy field.
• I rescind outdated vows of poverty, celibacy, struggle, silence, and unworthiness.
• I release resistance.
• I let go of old programs that keep me stuck in old patterns.
• I let go of everything I do not want or need for my highest good.

Receiving/Accepting Affirmations

Examples:

• I open to the gifts of the Universe.
• I allow abundance to flow through me.
• I accept support when I need it.
• Dear God, please let me know what to do in a way that I can understand.
• I accept peace and joy in all aspects of my life.

Being/Intending Affirmations

Examples:

• I know that this is for the highest good of all concerned.
• I deepen my awareness of the consciousness from which actions spring.
• I live my mission.
• My intention is to live free from struggle, fear, and hopelessness.
• I remember.

Acting/Claiming Affirmations

Examples:

• I act with high intention and purposeful awareness.
• I step into the world to live my mission in every word and action.
• I demand my good right now.
• I make every act an act of love (or freedom or mastery or hope, etc.).
• I am powerful. I am worthy. I am loveable. I am free.

Integrating/Embodying Affirmations

Examples:

• I integrate trust into every aspect of my life.
• I breathe love into my job, my body, my relationships.
• Yes to Life!
• Today is an opportunity for peace.
• I breathe in abundance, letting my whole body feel its energy.

Affirmations As Lifestyle

It is your job to select the ones you want to live by. Remember, you are already using affirmations every time you think or speak! If your current affirmations to release self negative energy are disempowering, you can intentionally change them to ones that you choose to live by.