The key to using affirmations to release self negative energy, is
using affirmations that resonate with you. It's important to find the
one that fills you with peace, and that you can truly believe.
All affirmations can't be used by everyone. They must work for you
and have some meaning to you personally. Everyone has different
situations occurring in their lives, and what works for you, may not
work for the other person.
So when you are writing affirmations to release self negative energy,
make sure they are affirmations that resonate with you only. However,
I have included some affirmations that you may use, and modify to
suit your situation. Just remember to keep them in the present tense.
Affirmations To Release Self Negative Energy
I have inner peace
Stress is leaving my body
I release all self negative energy
Negativity no longer rules my body and mind
All negative energy leaves my body and
mind
Five Types of Affirmations For Empowerment By Jeanie Marshall
Five categories of affirmations support you in manifesting powerful
change. These five categories or types of affirmations have emerged
from my consulting work with clients and workshop participants. You
may work with affirmations in every category concurrently, or you may
focus on a different category each day or each week.
It is important that affirmations you select resonate with you, that
is, that they feel natural and appropriate, especially affirmations
to release self negative energy. In order to experience
this resonance,
you may need to change words in the ones listed here
as examples, or
let these inspire you to create ones you prefer, or
develop your own
from scratch.
Popular Affirmations
Many popular affirmations are beautiful, indeed, they are quite
extraordinary! However, if you do not believe them, they are useless
or even counterproductive. If you say an affirmation you do not
believe, saying it repeatedly will not make you believe it.
Actually, the repetition can build up greater resistance to believing
it. Consider this example: Sam feels powerless. He has had many
experiences that he can point to that justify his feelings and his
belief in his own powerlessness and unworthiness.
Saying "I am powerful" is less likely to erase his feelings of
powerlessness than to prompt an emphatic reaction, such as, "Oh, no,
I'm not!" If Sam does not deal with the resistance, he carries it
with him as he lives his life.
An empowering process emerges by using these five categories of
affirmations in a systematic way to assist you in embracing an
affirmation that you desire to believe but do not. Like affirmations
to release self negative energy.
If you have an intention and a desire to say and believe "I am
powerful," start by releasing powerlessness, open to the possibility
of being powerful, affirm an intention and readiness to live in your
power, claim your power, and let the idea of powerfulness integrate
into your life. The same goes for affirmations to release self
negative energy.
Following are the five categories of affirmations described briefly
with a few examples of each type.
Releasing/Cleansing Affirmations
The purpose of Releasing and/or Cleansing Affirmations is to let go
of unwanted and unneeded stuff. Especially, they help you let go of
resistance. They allow you to purify your system. These are affirmations
to release self negative energy.
These affirmations to release self negative energy stimulates the
release of toxins such as negative
thought forms, repressed or
suppressed emotions, old memories,
negative bonds with others,
karma, dark consensus reality, illusions
of all types.
Examples:
I give myself permission to release toxicity from
every level of my energy field.
I rescind outdated vows of poverty, celibacy,
struggle, silence, and unworthiness.
I release resistance.
I let go of old programs that keep me stuck in old
patterns.
I let go of everything I do not want or need for
my highest good.
Receiving/Accepting Affirmations
The purpose of Receiving and/or Accepting Affirmations is to open to
allow something to be. They allow us to receive goodness from the
Universe. They neutralize the misqualification of energy; that is,
they can reverse illness or other density. In addition, they help us
shift the attention from disempowering actions such as, "getting" or
"taking" to more freeing concepts such as, "receiving" and "allowing"
and "accepting."
Examples:
I open to the gifts of the Universe.
I allow abundance to flow through me.
I accept support when I need it.
Dear God, please let me know what to do in a way
that I can understand.
I accept peace and joy in all aspects of my
life.
Being/Intending Affirmations
The purpose of Being and/or Intending Affirmations is to ground your
purpose, especially your higher purpose. These affirmations enhance
conscious awareness of your intention about something or about your
mission in life. In addition, these affirmations can deepen your
understanding of your reason for being and/or acting generally or in
a specific situation. They can be used to enhance any and all actions
that follow.
Examples:
I know that this is for the highest good of all
concerned.
I deepen my awareness of the consciousness from
which actions spring.
I live my mission.
My intention is to live free from struggle, fear,
and hopelessness.
I remember.
Acting/Claiming Affirmations
The purpose of Acting and/or Claiming Affirmations is to bring
something into manifestation or to direct the energy of your
intention to appropriate manifestation. These affirmations bring into
the physical experience those ideas that you hold in your mind and/or
heart. In addition, these affirmations help you to claim your power
and establish boundaries in relationships. Excellent affirmations to
release self negative energy.
Examples:
I act with high intention and purposeful
awareness.
I step into the world to live my mission in every
word and action.
I demand my good right now.
I make every act an act of love (or freedom or
mastery or hope, etc.).
I am powerful. I am worthy. I am loveable. I am
free.
Integrating/Embodying Affirmations
The purpose of Integrating and/or Embodying Affirmations is to allow
the energy and meaning of the affirmations to merge with your
consciousness. Affirmations and ideas that do not resonate, drop
away. Integrating/Embodying Affirmations support us in knowing more
deeply -- integrating -- what we have learned rather than introducing
new information.
Examples:
I integrate trust into every aspect of my
life.
I breathe love into my job, my body, my
relationships.
Yes to Life!
Today is an opportunity for peace.
I breathe in abundance, letting my whole body feel
its energy.
Affirmations As Lifestyle
As you work more and more with intentional affirmations -- written,
spoken, read, chanted, meditated upon -- you will make them part of
your lifestyle. Affirmations are already working for (or against!)
you.
It is your job to select the ones you want to live by. Remember, you
are already using affirmations every time you think or speak! If your
current affirmations to release self negative energy are disempowering,
you can intentionally change
them to ones that you choose to live by.
What does Les Brown have to do with Persistence,
success, being positive and hanging out with the right people? You can find out
the latest by going to:
September 5, Prosperity Tools
Prosperity Tools offers you free information about prosperity mandalas, having a prosperity journal,
using prosperity affirmations, prosperity exercises and a prosperity prayer.
_______________
September 3, Video Of The Month
Every month new videos will be featured to motivate and inspire. This month's feature is
Go For Your Dreams. Please watch and enjoy!
_______________
September 3, Inspirational Success Stories
Inspirational Success Stories is about bringing you individuals who successfully accomplished
goals by using the law of attraction. This month feature is The Secret That Changed My Life!
_______________
September 1, Persistence
Les Brown says persistence is key to succeeding and believes there are three groups of people, winners and losers,
and you will have to read to discover the third group.
_______________
August 28, Confessing God's Word About Your Finances
Why are you not using God's Word when it comes to your finances? Never thought you could?
Then discover how faith, positive phrases, optimistic thinking and God's creative power
can get you out of debt.
_______________
August 21, Manifesting Money: Learn A New Money Manifesting Technique
Interest in manifesting money is at an all-time high, so here is a new money manifesting
technique that will teach you how to achieve unlimited abundance by utilizing the Law of
Attraction and the Law of Abundance.
_______________
August 17, The Science Behind The Law Of Attraction
The science behind the law of attraction reveals there is more to the law of attraction than you
thought! Scientific knowledge now explains how other dimensions and universes could interact with
your present realtiy!
_______________
August 8, Resisting Detachment: Examine Your Attachments
Are you resisting detachment because you don't want to give up all you have? Then it's time to examine
your attachments and their importance in your life... then learn how being detached can give you
freedom from needing.
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